Embodied Moms Prenatal Yoga Class
This nourishing, supportive class weaves in prenatal yoga asanas (postures), guided meditation and pranayama, Somatic Experiencing, Attachment Theory and Creative Process.
This class is limited to 4 students.
Embodied Moms Prenatal Yoga Class
This nourishing, supportive class weaves in prenatal yoga asanas (postures), guided meditation and pranayama, Somatic Experiencing, Attachment Theory and Creative Process.
This class is limited to 4 students.